Rediscover possibility. Restore hope.

Sometimes in life we feel hopeless, angry, lost, unfulfilled or just plain depressed. We wonder where the light has gone? We have this awareness and strength that tells us to seek help and make changes. Now is the time to free yourself from anxiety, insecurities, anger and the weight of old wounds. 

Today is the day you start to love yourself, repair the relationships in your life and get to the other side of those tough but oh-so important conversations that keep getting away from you. 

I am a strengths based therapist that will shed light onto your strengths and guide and support you with many proven therapy modalities to rediscover the truth about who you really are. I specialize in healing individual therapy that can help to bring confidence and enjoyment back into your life, and restorative couples therapy to support you in bridging distance and rebuilding connection.

I'm currently accepting new clients, and I invite you to browse my website to see if therapy with me feels like a good fit. 

If you'd like to work with me, request a phone consultation. I look forward to hearing more about you and exploring what therapy can do for you.